Lovato shows off what she’s been working on at the gym in this Instagram snapshot and it’s pretty clear she’s been focusing on her lower body more. She’s right about getting the inspiration from the Kardashians because take a look at that bump: can you say gains? Hard work pays off, not only physically, but mentally and emotionally in Demi’s case. “I’ve learned to appreciate my body for what it is. It helps to remind myself how far I’ve come,” she explained in an interview to Fitness Magazine. So what does she do to maintain a healthy lifestyle now? The pop star says her healthiest habit is definitely working out. She tries to fit in a workout when she is not performing on stage while on tour but keeps a balance between her on and off days.
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